Dry skin is one of the most common winter complaints. It makes your skin feel itchy, flaky, and uncomfortable. But don’t worry! A few simple changes in your routine can easily help you combat this dryness and enjoy soft, supple skin all through the season.
1. Shower Savvy: Short, Warm, and Gentle
Hot showers might feel heavenly in the cold, but they can wreak havoc on your skin. Opt for warm water instead, and limit your shower time to 10 minutes or less. Excessive showering strips away the natural oils that keep your skin hydrated. Avoid harsh soaps and cleansers that contain fragrances, alcohol, or chemicals like retinoids and AHAs. After showering, gently pat your skin dry with a towel instead of rubbing vigorously.
2. Moisturize Like a Pro: Timing is Everything
Moisturizing is a must for dry skin, but timing is everything. Apply moisturizer right after showering when your skin is still slightly damp. This will help lock in moisture and prevent further dryness. Opt for rich creams or ointments over lotions since they are more effective and less irritating. Moisturize daily, morning and night, for the best effect.
3. Glove Up: Protect Your Hands
Your hands are more prone to winter dryness. So, wear gloves every time you go out. You must do this during winter months, as your hands are exposed to biting winds and freezing temperatures. Moreover, when you need to use harsh chemicals or detergents, put on gloves to avoid skin irritation.
4. Stay Warm and Cozy: The Right Way
Staying warm is key to combating winter dryness, but avoid excessive heat sources like fireplaces, which can further dehydrate your skin. Instead, go for layers of clothing, including soft, breathable fabrics like cotton underneath woolens to minimize skin irritation.
5. When to Seek Expert Advice
If your dry skin does not respond to these steps, or if it’s accompanied by intense itching, cracking, or bleeding, you should see a dermatologist. Dry skin sometimes is an indicator of a more serious underlying condition such as vitamin deficiency, dehydration, or thyroid disorders. By following these easy tips and tweaking your skincare routine a little, you will be able to keep your skin from winter dryness and maintain soft, healthy skin all year long.
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