Winter means taking a deeper interest in everyone’s health, especially our kids’, while immunities seem to demand much, making nutritional yet tastier choices all the more taxing. Amidst such competition for ‘what works with everyone’s taste’, an alternative becomes a saviour- dry fruit laddu that is indeed quite the superfood. While nourishing, it always satisfies.
Healthier Version
Traditional Indian laddus often rely heavily on sugar or jaggery. However, these laddus take a healthier approach. We have replaced refined sugars with dates, a natural sweetener rich in iron and bursting with flavor. This ensures a delightful sweetness while maintaining the nutritional integrity of the treat.
A Powerhouse of Nutrients
Dry Fruit Laddus are full of important nutrients, which are provided with wholesome good. They are packed with iron, magnesium, and vitamin A, which form the very basis of body health and development. This is also considered good for brain development, thus great for the minds growing to be sharp.
Long-Shelf Goodness
These laddus aren’t only delicious but, at the same time, possess marvelous shelf life. Keep it in a proper manner of storage, and they will long last for months to yield a constant source of health energy.
A Perfect Break-Fast
Dry fruit laddus are such a nutritious breakfast food where you can enjoy sustained energies throughout the day without staying hungry or unsatisfied with your meal.
Easy Way to Prepare
Preparations of these laddus are very easy 250 grams Cashews, 250 grams Almonds 250 grams Dates 250 grams Walnuts 250 grams Pistachios 100 grams Raisins 100 grams Ghee: Roast the Nuts: Roast all dry fruits in ghee slowly on low flame. Grind the Nuts: Grind the roasted nuts coarsely after letting them cool down. Date Syrup Preparation: Roast the chopped dates along with 5-7 tablespoons of ghee over low flame in a pan. Cook until a thin syrup is formed. Combine & Mix: Gradually add the ground nuts in date syrup stirring continuously Shape the Laddus: Once it cools down a little, give ghee massage to the hands and slowly shape in round laddus.
Enjoy the Health Benefits
These Dry Fruit Laddus are healthy and wholesome for winter wellness. Such a perfect taste and blend of health in one thing that is too delightful when served to all family. Disclaimer: This article is for information purposes only and is not a medical recommendation. Consult a healthcare professional 1 for personalized dietary advice.
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