The bedroom, being a place where we seek refuge and rejuvenation, is an extremely important aspect of our well-being. Vastu Shastra, the ancient Indian science of architecture, gives worthwhile information about creating a good bedroom environment that is harmonious and balanced. If we make our sleeping space in accordance with natural energies flowing throughout space, then it is easy to develop positive vibrations, better-quality sleep, and overall health prosperity.
Bedroom Placement Optimization
South-West Corner: This is believed to be the best direction for the bedroom, as it instills stability and grounding and an overall sense of security. Steer Clear of North-East: The north-east corner is filled with water and air elements. As refreshing as these elements are, they may not be the most conducive to good sleep. West-Facing Rooms: West-facing bedrooms can feel energizing; however, intense afternoon sun may pound on the rooms. Heavy drapes can work well to manage light and heat.
Creating Harmony
Light and Ventilation: Provide adequate access to daylight and ventilation. Open windows for fresh air circulation. Color Scheme: Use colors that are soothing such as pastels, earth tones, and soft blues and greens. Avoid sharp or bright colors that can activate the brain. Mirror: Reflection of a mirror on a bed opposite can cause a lot of disturbance in sleep and creates uneasiness
Furniture Arrangement
Bed Position: Install the bed head against a fixed wall. In no case can the bedhead be positioned at a window and in front of a door. Headboard: A strong supporting headboard for security and stability. Night Table: Position both night tables opposite to the side of the bed for easy and quick access.
Incorporation of Vastu Element
Plants: Add rounded-leaf plants like peace lilies or snake plants around the bedroom to improve the flow of positive energy. Crystals: Sprinkle amethyst or rose quartz on the nightstand to help with quality sleep and emotional balance. Artwork: Hang art on the wall to improve a calm and inspiring ambiance around the bedroom as pieces can work to promote peacefulness. With these Vastu principles, you can transform your bedroom into a haven of peace and rejuvenation. Remember, Vastu is a gentle guide, and the most important aspect is to create a space that feels comfortable, inviting, and truly reflects your personal preferences.
Disclaimer: This article is for informational purposes only and should not be considered a substitute for professional advice from a qualified Vastu consultant.
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