In today’s busy life schedule, we often compromise our immunity system, which causes coughs and colds that affect our daily routine and work. To address this, we are going to tell you about a nutritious and energy-packed laddu recipe that incorporates health-boosting ingredients such as flaxseeds, pumpkin seeds, poppy seeds, jaggery, and more. When you eat these laddus, they boost your energy levels and immunity in this winter season. If you take one laddu daily in the morning you will stay active and energized the whole day. Even children will enjoy also for their taste. So let’s understand how you can make it.

Basic Ingredients For Flaxseed & Nut Laddu Recipe

• 1/4 cup pumpkin seeds 
• 3/4 cup flaxseeds 
• 2 tbsp poppy seeds
• 1/4 cup raisins
• 1/2 cup almonds
• 1/2 cup walnuts
• 1/2 cup cashews
• 1/4 cup pistachios

Flour & Binding Agents:

• 1 cup wheat flour (or gluten-free alternatives like gram flour, rice flour, or millet flour)
• 1/4 cup water
• 2–3 tbsp ghee (clarified butter)

Sweeteners & Spices:

• 1 cup jaggery (or sugar substitutes like powdered sugar, palm sugar, or dates)
• 6–7 cardamoms (ground)
• 1/4 tsp nutmeg powder
• 1/2 tsp black pepper powder

Benefits of Flaxseed Laddu

• Immunity: Seeds and nuts are rich in vitamins and antioxidants.
• Energy: Jaggery and dry fruits provide an instant energy boost.
• Skin, Hair, and Overall Health: The combination of healthy fats, vitamins, and minerals works wonders for overall wellness.

Now The Final Preparation Steps

Step 1: Roasting the Ingredients

1. Pumpkin Seeds: Roast on a low flame until aromatic.
2. Flaxseeds: Roast until they swell and make a crackling sound. Cool before use.
3. Nuts: Roast almonds, walnuts, cashews, and pistachios in ghee on low flame. Remove and set aside.
4. Poppy Seeds: Roast in the same pan until lightly golden.
5. Raisins: Roast slightly in the remaining ghee and keep aside.

Step 2: Preparing the Flour

1. In the same pan, add 1 tbsp ghee and 1 cup wheat flour. Roast on a low flame until golden brown.
2. Adjust the ghee quantity as needed to ensure even roasting.

Step 3: Grinding & Mixing

1. Grind: Coarsely grind the roasted nuts and seeds. If you prefer a finer texture, grind them to a powder.
2. Combine: Add the ground mixture, roasted flour, raisins, and poppy seeds into a large bowl.

Step 4: Preparing the Jaggery Syrup

1. In a pan, melt 1 cup jaggery with 1/4 cup water on low flame. Stir until it forms a syrup.
2. Turn off the heat once it boils slightly.

Step 5: Adding Spices & Final Mixing

1. Add ground cardamom, nutmeg powder, and black pepper powder to the dry mixture.
2. Pour the jaggery syrup into the mixture and combine thoroughly. Ensure the mixture is warm but manageable for shaping.

Step 6: Shaping the Laddus

1. Take small portions of the mixture and shape them into round laddus.
2. Allow them to cool and set.

Some Extra Tips and Variations

• For Sweeteners: You can replace jaggery with dates or sugar candy for sweetness.
• Flour Alternatives: For gluten-free options, use gram flour, rice flour, or millet flour.
• Additional Ingredients: Add figs or more seeds if desired.

This winter, treat your family and yourself to these delicious and healthful laddus. They’re perfect for starting your day on an energetic note or for gifting to loved ones. 

Read More:

5 Best Places to Visit Where You Will Get a Chance to See the Midnight Sun

Can Vitamin D Deficiency Make You Infertile?

If You Want To Go To Khatu Shyam, Then Do Not Forget These Mistakes

5 Beauty Myths That Are False Say Goodbye

If You Troubled In Winters Then Eat This Halwa